Kaniza Salam

7 minute read

Have you ever wondered about the causes of mental illness and negative life outcomes? While we know that both nature (genetics) and nurture (the environment) play an important role, the specifics are still unclear. For scientists, identical twins offer a unique way to investigate the impact of the environment on mental health and development [1]. Identical twins have long been studied in the medical field to explore the causes of disease. In the field of psychology, twin research has grown in…

Lisa Sarraf

5 minute read

During challenging and uncertain times such as the COVID-19 pandemic, many of the goals we previously set are no longer attainable, either temporarily or indefinitely, which has a negative impact on our well-being [1]. For many, educational goals have been impacted due to struggles with online learning, relationship goals due to social distancing restrictions, and career/financial goals due to loss of work, reduced hours, or reduced opportunities. Notably, one survey showed that 71% of college…

Ling Yun Feng

7 minute read

Have you witnessed the rehabilitation from a falling episode from friends or family members? In fact, about 81% of injury-related hospitalization cases for Canadian seniors are due to falls, and elderly adults rarely fully recover [1]. While walking seems automatic, the walking speed and the timing of footsteps are markers that can predict older adults’ physical and cognitive functioning. Therefore, interventions that help elderly adults achieve a more regular and stable walking pattern would…